Get up at 7.30 am. Brush your teeth. Shower. Drink one glass of multivitamin juice and make breakfast. Eat breakfast. Smoke a cigarette. Prepare lunch. Put in contact lenses and hair gel. Pick up newspaper on your way out. Take the subway to the office. Get coffee. Turn on computer and check mails. Read books while looking into your mails every 5 minutes and have a cigarette every hour. Eat lunch. Read some more. Take subway home. Have dinner in front TV. Do the dishes. Clean up bits and pieces lying around the appartment. Skype with or call a friend. Brush teeth and wash face. Go to bed around 11. Read a book. Sleep. Fuck up your emotional life and get into a total mess along the way.
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